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To find out more about how working together could support your health or to book in for a complimentary discovery call, please do get in touch via the form below. I'd love to hear from you.
Email Me
info@carolineatkinson.co.ukJournal
Latest
Sep 1 2023
Food Sensitivities in Midlife
Do you have a feeling certain foods don’t agree with you? Have you taken foods out of your diet but are not sure if it’s…
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Aug 1 2023
Smoked Mackerel pate
Rich in anti-inflammatory Omega 3 to support hormone function, our nervous system, and skin, this super quick lunch can be assembled in 5 minutes. Oily…
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Jul 1 2023
Protein: how much is enough?
Protein is essential for cell growth and repair and is the building block for every cell in the body. In midlife, it is especially important…
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